My name is Katherine and I am someone who has always been able to help others achieve health & fitness goals, but never seem to follow my own advice. The purpose of this blog is to break a never-ending cycle of failure.
First up I’m going to take a look at the roadblocks I’ve faced in the past. Things I believe are standing between me and my goal. I will also try to find some solutions to said problems and attempt to put them into practice. I promise to be brutally honest about how I feel and what I am doing to get results. I will post anything I learn that might help, document my food intake, any exercise I do (other than incidental stuff) and regularly post photos and measurements to track my progress.
While this journey I’m about to endeavor on is about achieving physical goals, it’s not just about reaching a certain size or weight – it’s about being comfortable in my own skin and in turn changing my life for good, inside and out. I hope that this blog will also provide inspiration and support for anyone on a similar journey of their own… so please feel free to contribute feedback as I would love this to become a support network rather than me just rambling on into thin air!
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