Here I am again... Not a lot to report right now. Been having a miserable time at my new job and not sure what I'm going to do about that yet. Haven't been sleeping enough & stress has been through the roof so that combined with my really long days has led to some terrible eating patterns (starving through the day and pigging at night and in turn blowing the calorie budget).
Managed to catch up on some lost sleep last night and the work day was marginally better. Haven't added up the calories yet but pretty sure my diet is a lot closer to being on track. Need to start eating more at lunch though so I can cut the carbs at night as they are no longer necessary.
Feeling pretty despondent about it all but trying not to throw in the towel. Will give my job until the end of the week then reassess what I should do. Will also be more diligent with my diet and more importantly get back to my workouts as they tend to help with both my calorie control and my moods (on top of the obvious calorie burning benefits).
Hanging on by a thread but not letting go, I promise. Stick with me and I'm sure I'll be back on track soon.
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