Well it was far from a perfect day but got up early to head to the gym for a third day in a row (despite not getting enough sleep and nearly every muscle in my body already aching). Maaay have had some dodgy fast food today due to being in road-trip mode, not regretting it too much - more concerned about having a good time right now due to only having my parents around for a few more days.
The plan is to have a buffet breakfast tomorrow but then have minimal food for the rest of the day and I'm working the day after so will be very strict then too. Basically be as good as possible until our Indian feast on New Years Eve and then it is ON. 100% commitment - no exceptions.
For the first two weeks in January, I'm working 4 days a week & won't be able to get to the gym those days due to a long commute so I'll be doing double gym days Mon-Wed & try to get in an exercise video the other days. Will be on 1500-1600 calories those days and 1300 on work days. Though, due to only needing to lose 0.5kg a week it will be okay if I go over a bit - just not with dodgy food... Clean eating only.
Anyways it's late and I have an early start. Boring post, I know - but just sticking to my promise of daily posting. Until next time...
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