My name is Katherine and I am someone who has always been able to help others achieve their goals but never seem to achieve my own. This blog is the first step of many in an attempt to break bad habits, replace them with positive ones and hopefully change my life for the better, inside and out. It's not about dieting or deprivation - it is about finding a healthy lifestyle that I will keep forever & hopefully helping others to do the same!
Monday, November 21, 2011
Burn The Fat Challenge - DAY ONE!
Apologies for the week of silence but I'm here now and raring to go! Last week was a bit of a non-event due to struggling with injuries & exhaustion early on and then working 28 hours in 3 days over the weekend... But here I am having survived that (& realising I'm ready to rejoin the workforce after my 2 month hiatus!), smashed my first workout back & have weighed, pinched & photographed myself to the nth degree... even bought my goal jeans! By the way I will be posting weight/BF stats weekly but the photos & measurements will just be taken before & after the 49 days or it's just too much of a hassle.
Current: Weight: 58.9kg (yes, I lost 3kg then put 2 back on...) BF%: 21% Lean body weight: 46.5kg Body fat weight: 12.4kg Size: 8-10
Not loving the fact that potentially thousands of people will be seeing these due to the public challenge but what better accountability is there than that? I've never put myself out there in such an extreme way and don't plan on failing! (Welcome to any new BTF members reading this by the way!) Here's to day 1 of the last, LAST ditch attempt!
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